just completed week one of the *weigh down* i have to admit, i've never stuck with a program one week. sad, but true. food would always win. this program seems to be easier. i think it's because no food is off limits....basically the only rules are....only eat when your hungry...physical hunger, not head hunger and eat until your satisfied...not stuffed.
thankfully i'm not doing this journey alone. i have good friends by my side. wanted to share a real simple recipe that my family loves
8oz cooked spagetti.....cooked and drained
2 eggs, slightly beaten
8oz cheese....i used mozzerella
28oz pasta sauce
your favorite pizza toppings....ours is pepperoni (so good with this recipe)
1. cook and drain pasta
2. in lrg bowl add egg, pasta, 1/2 chesse and mix well
3. pour contents into 9'11 dish
4. pour pasta sauce evenly over pasta
5. add cheese and pepperoni.
6. bake 375 for 20 minutes.
my son who dislikes pasta loves this recipe....enjoy :)
1. cook and drain spagetti
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6 comments:
Hey Missy! Way to go...I have been doing decent waiting for hunger and then stopping at "satisfied" we'll see how it goes.
I'll be praying for you!
Hello
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